My Green Smoothie Recipe

We all know we should eat more raw veggies, and greens are supposed to be especially healthy. Here's an easy way to add more to your diet!

A green smoothie is simply a smoothie with greens in it, which sounds terrible but is actually quite nice. My basic recipe is
1 cup kefir (or yogurt),
1 fruit (usually half of two different fruits like half an apple, half a banana),
a few frozen berries or a spoon of jam,
greens: (i use half a head of romaine or 2 stalks of celery or some dark leaf lettuce or spinach...),
and sometimes the juice of half a lime.
Liquefy in blender. Drink.

mmmm a wonderful way to get more greens in your diet, and it can be adapted if you like more or less "green" taste. With the fruits I get very little green taste. If you wanted even less green taste, you could use half a cup of kefir and half a cup of fruit juice.